Hey all you fellow cheerleaders out there. Wedding Belles on TLC (Basically "Say Yes to the Dress" southern style) is casting in Atlanta. We are looking for awesome women who are in need of purchasing a wedding dress!

If you or someone you know if looking for the perfect wedding dress, please fill out the application found on the Bridals By Lori web site.

http://www.bridalsbylori.com/contact/tlc_registration.aspx

Any oth… Continue

Spirit Fest holds a two day competition this weekend 1/9 and 1/10 at the Mohegan Sun Casino in Connecticut. I will be there as a guest book signing. Check out this inspirational cheerleading story titled: Smiling Eyes, A Cheerleading Coach's Personal Victory at: www.normapimenta.com

Wishing all my fellow cheerleaders the very best in the coming New Year! Let's do our best to keep this alumni cheerleader site growing and becoming even more fabulous than it is now!

Any cheerleader current or alumni can relate to the struggles and challenges of my cheerleading teams. However my journey as a coach is interrupted by a very bizarre accident and my story becomes inspirational as you read about my struggles and challenges in the year of recovery and how I return to coaching while still healing a very injured body. This memoir goes through two generations of cheerleading coach's in one family and three generations of very strong and determined women.
Smilin… Continue

Wow! If you're busy this time of year, raise your hand.

If you have trouble finding time to work out, raise your other hand.

So now that both of your hands are in the air, touch your toes 20 times. Go!

While at the salon the other day, I overheard some ladies chatting about how difficult it is to stay in shape with the day-to-day hustle of transporting children, getting dinner on the table, and managing their own careers. Yet, these women somehow were able to fit i… Continue